𝘠𝘰𝘯𝘪 𝘈𝘯𝘥 𝘝𝘢𝘨𝘪𝘯𝘢𝘭 𝘚𝘵𝘦𝘢𝘮

Vaginal steaming, sometimes shortened to V-steaming, and also known as yoni steaming, is an alternative health treatment whereby a woman squats or sits over steaming water containing herbs such as mugwort, rosemary, wormwood, and basil. Sexual intercourse, mensuration, along with childbirth, can take a toll of the vagina and a Yoni Steam can assist with getting the vagina's PH balance and tissues aligned again.

Basic V-steam is direct and to the point with 30 minutes of seated steam time. All the things one wants in a self care ritual. Hot hibiscus tea, soft music, sit, relax and enjoy the healing, feel good benefits of a Yoni steam.

A healthy period is generally 3-4 days of moderate bright red blood flow without clots.

Doing vaginal steams 1x the week before your period and 1x the week after your period can assist in relieving menstrual pain & reducing brown blood, thereby balancing menstrual issues over time.

The importance of proper circulation and full clearance of each menstrual cycle is especially important in achieving optimal fertility. If there’s a build-up of past menses, tissues, cysts, etc., then there’s a chance that a fertilized egg will be unable to complete the implantation process. Yoni-steaming supports proper blood flow to the pelvic area and therefore helps prepare the womb for a possible pregnancy.